The Roles Of Cvd Can Be Challenging, But It Is Manageable

Preventions of CVD can be challenging, but it is manageable. As I mentioned before, some risk factors cannot be treated since CVD can be hereditary. However, for the other risk factors, it is possible for treatment. Tobacco is an issue that can be prevented if the person is willing to quit their habits. There are alternatives such as patches, gum and many resources that could help a person stop tobacco use. Obesity can be treated and if treated it can take the way the risk of hypertension. Eating right and exercising daily could help prevent obesity. Participation in regular physical activity decreases the risk of cardiovascular disease; type 2 diabetes mellitus, osteoporosis, depression, obesity, breast cancer, and colon cancer (Marcus et al., 2006). Most human beings have difficulty changing their ways when it comes to diet and exercising. However, there are resources that can help everyone. A prevention method that we can start today is with our kids. Our kids are the future of th is world and it’s important for them to be healthy. Eating habits start from our childhood. We need to make sure our children are having the appropriate diet to decrease their risks of CVD. To make this happen we need to provide them with healthy snacks like carrots or apples instead of Cheetos or fries. They need water instead of high sugar juices. As well with the appropriate diet we need to make sure they are playing outside or playing with their toys instead of watching television or